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A combination of rice and beans, or rajma-chawal, as it is known in India, is one of the best food sources of complete vegan and vegetarian protein. Rice and beans is a popular meal combination in many parts of the world and it very successfully busts the false propaganda of the meat and dairy industries. #vegan Information sources referred to in the video: Protein and Amino Acids: https://www.ajinomoto.com/aboutus/amino-acids/what-are-amino-acids Rice and Beans Complete Protein: https://www.todaysdietitian.com/newarchives/120914p36.shtml 👍 Please give a thumbs up if you liked the video. 🟢 Please subscribe to this channel for more videos like this: https://www.youtube.com/channel/UCf90YJPqWl2ZyS-Hc8fZafw?sub_confirmation=1 ✔️ Watch my Food Facts videos here: https://www.youtube.com/watch?v=I0ZBGrK8EYY&list=PLuua4xpHjV_NzW_K9rJ8iCFt2OHOeDyWt ✔️ Watch my Food Hacks videos here: https://www.youtube.com/watch?v=qp-RY5b-AP0&list=PLuua4xpHjV_PeuluVyxtd2c3BHO0Uj-4p ✔️ Watch my All About Vegan videos here: https://www.youtube.com/watch?v=30jdBau_7pg&list=PLuua4xpHjV_ND0V_83STAsz6dI4BqHDNN Background Music Credit: 👉Music: swipesy cakewalk by E's jammy jams 👉Music promoted by Chillpeach : https://youtu.be/o9_Gu3TI4IY
Whether the peanut butter you are using is healthy or not depends on what kind of peanut butter it is. When it comes to the nutritional value of peanut butter, all peanut butter brands are not equal. #PeanutButter #Peanuts Web Sources quoted in the video: https://www.nutritionvalue.org/Peanuts%2C_raw%2C_all_types_nutritional_value.html https://fdc.nal.usda.gov/fdc-app.html#/food-details/324860/nutrients https://www.webmd.com/diet/peanut-butter-good-for-you#1 👍 Please give a thumbs up if you liked the video. 🟢 Please subscribe to this channel for more videos like this: https://www.youtube.com/channel/UCf90YJPqWl2ZyS-Hc8fZafw?sub_confirmation=1 ✔️ Please read my detailed article on How To Soften Hard Peanut Butter here: https://www.tofuchops.com/food-hacks/how-to-soften-hard-peanut-butter/ ✔️ Watch my Food Facts videos here: https://www.youtube.com/watch?v=I0ZBGrK8EYY&list=PLuua4xpHjV_NzW_K9rJ8iCFt2OHOeDyWt ✔️ Watch my Food Hacks videos here: https://www.youtube.com/watch?v=qp-RY5b-AP0&list=PLuua4xpHjV_PeuluVyxtd2c3BHO0Uj-4p ✔️ Watch my All About Vegan videos here: https://www.youtube.com/watch?v=30jdBau_7pg&list=PLuua4xpHjV_ND0V_83STAsz6dI4BqHDNN
There are several vegan or plant-based sources of complete protein, which can individually or in food combinations fulfill our daily requirement. This video covers the top 5 commonly available sources. #Protein #CompleteProtein #VeganProtein 👍 If you like this video, please give a Thumbs Up! ✔️ Please watch my useful video on Vitamin B12 here: https://www.youtube.com/watch?v=Es5tnZQyp0Y 🔔 Please subscribe to this channel for more videos like this: https://www.youtube.com/channel/UCf90YJPqWl2ZyS-Hc8fZafw?sub_confirmation=1 ✔️ Watch my Food Facts videos here: https://www.youtube.com/watch?v=I0ZBGrK8EYY&list=PLuua4xpHjV_NzW_K9rJ8iCFt2OHOeDyWt ✔️ Watch my Food Hacks videos here: https://www.youtube.com/watch?v=qp-RY5b-AP0&list=PLuua4xpHjV_PeuluVyxtd2c3BHO0Uj-4p ✔️ Watch my All About Vegan videos here: https://www.youtube.com/watch?v=30jdBau_7pg&list=PLuua4xpHjV_ND0V_83STAsz6dI4BqHDNN 🟢 Please visit my website for food facts, hacks, vegan recipes, and more: https://www.tofuchops.com/ Video Timeline 00:00 Introduction 00:24 What is a complete protein? 01:10 Quinoa 01:37 Soybeans 02:11 Chia Seeds 02:38 Rice and beans 02:58 Nutritional Yeast 03:26 Other plant sources of complete protein
It is possible to make filter coffee at home without any filter, coffee maker, or machine with this simple trick. The coffee prepared like this has a more satisfying taste compared to instant coffee. #Coffee #FilterCoffee #RoastAndGround 👍 Please give a thumbs up if you liked the video. 🟢 Please subscribe to this channel for more videos like this: https://www.youtube.com/c/tofuchops?sub_confirmation=1 ✔️ Please read my detailed article on Filter Coffee here: https://www.tofuchops.com/food-hacks/make-filter-coffee-in-a-pan/ ✔️ Watch my Food Facts videos here: https://www.youtube.com/watch?v=I0ZBGrK8EYY&list=PLuua4xpHjV_NzW_K9rJ8iCFt2OHOeDyWt ✔️ Watch my Food Hacks videos here: https://www.youtube.com/watch?v=qp-RY5b-AP0&list=PLuua4xpHjV_PeuluVyxtd2c3BHO0Uj-4p ✔️ Watch my All About Vegan videos here: https://www.youtube.com/watch?v=30jdBau_7pg&list=PLuua4xpHjV_ND0V_83STAsz6dI4BqHDNN
There is a correct way to prepare and cook garlic that maximizes the flavor, aroma, and health-giving properties of garlic which are due to the presence of allicin. It is also possible to control how much flavor or aroma of garlic will be added to the dish. #Garlic #Allicin #GarlicBenefits 👍 If you like this video, please give a Thumbs Up! 🔔 Please subscribe to this channel for more videos like this: https://www.youtube.com/channel/UCf90YJPqWl2ZyS-Hc8fZafw?sub_confirmation=1 ✔️ Watch my Food Facts videos here: https://www.youtube.com/watch?v=I0ZBGrK8EYY&list=PLuua4xpHjV_NzW_K9rJ8iCFt2OHOeDyWt ✔️ Watch my Food Hacks videos here: https://www.youtube.com/watch?v=qp-RY5b-AP0&list=PLuua4xpHjV_PeuluVyxtd2c3BHO0Uj-4p ✔️ Watch my All About Vegan videos here: https://www.youtube.com/watch?v=30jdBau_7pg&list=PLuua4xpHjV_ND0V_83STAsz6dI4BqHDNN 🟢 Please visit my website for food facts, hacks, vegan recipes, and more: https://www.tofuchops.com/
11 signs and symptoms that indicate a deficiency of vitamin B12 in the body. Individuals primarily on a vegetarian or vegan diet may not get an adequate amount of vitamin B12 from their food. These 11 possible signs and symptoms may help identify the deficiency. #VitaminB12 #VitaminDeficiency #Symptoms 👍 If you like this video, please give a Thumbs Up! 🔔 Please subscribe to this channel for more videos like this: https://www.youtube.com/channel/UCf90YJPqWl2ZyS-Hc8fZafw?sub_confirmation=1 ✔️ Watch my Food Facts videos here: https://www.youtube.com/watch?v=I0ZBGrK8EYY&list=PLuua4xpHjV_NzW_K9rJ8iCFt2OHOeDyWt ✔️ Watch my Food Hacks videos here: https://www.youtube.com/watch?v=qp-RY5b-AP0&list=PLuua4xpHjV_PeuluVyxtd2c3BHO0Uj-4p ✔️ Watch my All About Vegan videos here: https://www.youtube.com/watch?v=30jdBau_7pg&list=PLuua4xpHjV_ND0V_83STAsz6dI4BqHDNN 🟢 Please visit my website for food facts, hacks, vegan recipes, and more: https://www.tofuchops.com/
Peanut butter becomes hard and dry when stored in a fridge. But it is easy to make it soft again. In this video, you will see how to soften peanut butter. #PeanutButter 👍 Please give a thumbs up if you liked the video. 🟢 Please subscribe to this channel for more videos like this: https://www.youtube.com/channel/UCf90YJPqWl2ZyS-Hc8fZafw?sub_confirmation=1 ✔️ Please read my detailed article on How To Soften Hard Peanut Butter here: https://www.tofuchops.com/food-hacks/how-to-soften-hard-peanut-butter/ ✔️ Watch my Food Facts videos here: https://www.youtube.com/watch?v=I0ZBGrK8EYY&list=PLuua4xpHjV_NzW_K9rJ8iCFt2OHOeDyWt ✔️ Watch my Food Hacks videos here: https://www.youtube.com/watch?v=qp-RY5b-AP0&list=PLuua4xpHjV_PeuluVyxtd2c3BHO0Uj-4p ✔️ Watch my All About Vegan videos here: https://www.youtube.com/watch?v=30jdBau_7pg&list=PLuua4xpHjV_ND0V_83STAsz6dI4BqHDNN
Is vegan or plant-based milk natural or is it made using "lab chemicals"? This question arose when I saw a news report in which Mr. R. S. Sodhi, the Managing Director of Amul Dairy (GCMMF), was said to have called vegan milk "lab chemicals". It was about the Amul vs PETA controversy. This short video explains why vegan or plant-based milk is natural and not "lab chemicals". #vegan #PlantBased #VeganMilk #Milk #shorts 👍 If you like this video, please give a Thums Up! 🔔 Please subscribe to this channel for more videos like this: https://www.youtube.com/channel/UCf90YJPqWl2ZyS-Hc8fZafw?sub_confirmation=1 ✔️ Watch my Food Facts videos here: https://www.youtube.com/watch?v=I0ZBGrK8EYY&list=PLuua4xpHjV_NzW_K9rJ8iCFt2OHOeDyWt ✔️ Watch my Food Hacks videos here: https://www.youtube.com/watch?v=qp-RY5b-AP0&list=PLuua4xpHjV_PeuluVyxtd2c3BHO0Uj-4p ✔️ Watch my All About Vegan videos here: https://www.youtube.com/watch?v=30jdBau_7pg&list=PLuua4xpHjV_ND0V_83STAsz6dI4BqHDNN 🟢 Please visit my website for food facts, hacks, vegan recipes, and more: https://www.tofuchops.com/
A compound called Piperine in black pepper brings several health benefits. But there are a few health risks and side effects associated with the consumption of this spice, which may affect some people. In spite of that, black pepper is still worthy of being a part of our every meal. It is safe as long as it is used in moderation. #BlackPepper #BlackPepperBenefits #BlackPepperSideEffects #Ayurveda 👍 If you like this video, please give a Thumbs Up! 🔔 Please subscribe to this channel for more videos like this: https://www.youtube.com/channel/UCf90YJPqWl2ZyS-Hc8fZafw?sub_confirmation=1 ✔️ Watch my Food Facts videos here: https://www.youtube.com/watch?v=I0ZBGrK8EYY&list=PLuua4xpHjV_NzW_K9rJ8iCFt2OHOeDyWt ✔️ Watch my Food Hacks videos here: https://www.youtube.com/watch?v=qp-RY5b-AP0&list=PLuua4xpHjV_PeuluVyxtd2c3BHO0Uj-4p ✔️ Watch my All About Vegan videos here: https://www.youtube.com/watch?v=30jdBau_7pg&list=PLuua4xpHjV_ND0V_83STAsz6dI4BqHDNN 🟢 Please visit my website for food facts, hacks, vegan recipes, and more: https://www.tofuchops.com/
The ten common herbs and spices that boost immunity or immune system are most likely already used in our kitchen. The trick is to use them the right way. And those that we are not using currently are easy to incorporate into our recipes. #ImmuneSystem #Immunity #Herbs #Spices #HerbsAndSpices #Ayurveda 👍 If you like this video, please give a Thums Up! 🔔 Please subscribe to this channel for more videos like this: https://www.youtube.com/channel/UCf90YJPqWl2ZyS-Hc8fZafw?sub_confirmation=1 ✔️ Watch my Food Facts videos here: https://www.youtube.com/watch?v=I0ZBGrK8EYY&list=PLuua4xpHjV_NzW_K9rJ8iCFt2OHOeDyWt ✔️ Watch my Food Hacks videos here: https://www.youtube.com/watch?v=qp-RY5b-AP0&list=PLuua4xpHjV_PeuluVyxtd2c3BHO0Uj-4p ✔️ Watch my All About Vegan videos here: https://www.youtube.com/watch?v=30jdBau_7pg&list=PLuua4xpHjV_ND0V_83STAsz6dI4BqHDNN 🟢 Please visit my website for food facts, hacks, vegan recipes, and more: https://www.tofuchops.com/
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