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A combination of rice and beans, or rajma-chawal, as it is known in India, is one of the best food sources of complete vegan and vegetarian protein. Rice and beans is a popular meal combination in many parts of the world and it very successfully busts the false propaganda of the meat and dairy industries. #vegan Information sources referred to in the video: Protein and Amino Acids: https://www.ajinomoto.com/aboutus/amino-acids/what-are-amino-acids Rice and Beans Complete Protein: https://www.todaysdietitian.com/newarchives/120914p36.shtml 👍 Please give a thumbs up if you liked the video. 🟢 Please subscribe to this channel for more videos like this: https://www.youtube.com/channel/UCf90YJPqWl2ZyS-Hc8fZafw?sub_confirmation=1 ✔️ Watch my Food Facts videos here: https://www.youtube.com/watch?v=I0ZBGrK8EYY&list=PLuua4xpHjV_NzW_K9rJ8iCFt2OHOeDyWt ✔️ Watch my Food Hacks videos here: https://www.youtube.com/watch?v=qp-RY5b-AP0&list=PLuua4xpHjV_PeuluVyxtd2c3BHO0Uj-4p ✔️ Watch my All About Vegan videos here: https://www.youtube.com/watch?v=30jdBau_7pg&list=PLuua4xpHjV_ND0V_83STAsz6dI4BqHDNN Background Music Credit: 👉Music: swipesy cakewalk by E's jammy jams 👉Music promoted by Chillpeach : https://youtu.be/o9_Gu3TI4IY
Get Complete Vegan Protein from Rice and Beans Combo (Rajma-Chawal)
YouTube Video VVVmOTBZSlBxV2wyWnlTLUhjOGZaYWZ3LkJrN0piWDBCSXRV
Whether the peanut butter you are using is healthy or not depends on what kind of peanut butter it is. When it comes to the nutritional value of peanut butter, all peanut butter brands are not equal. #PeanutButter #Peanuts Web Sources quoted in the video: https://www.nutritionvalue.org/Peanuts%2C_raw%2C_all_types_nutritional_value.html https://fdc.nal.usda.gov/fdc-app.html#/food-details/324860/nutrients https://www.webmd.com/diet/peanut-butter-good-for-you#1 👍 Please give a thumbs up if you liked the video. 🟢 Please subscribe to this channel for more videos like this: https://www.youtube.com/channel/UCf90YJPqWl2ZyS-Hc8fZafw?sub_confirmation=1 ✔️ Please read my detailed article on How To Soften Hard Peanut Butter here: https://www.tofuchops.com/food-hacks/how-to-soften-hard-peanut-butter/ ✔️ Watch my Food Facts videos here: https://www.youtube.com/watch?v=I0ZBGrK8EYY&list=PLuua4xpHjV_NzW_K9rJ8iCFt2OHOeDyWt ✔️ Watch my Food Hacks videos here: https://www.youtube.com/watch?v=qp-RY5b-AP0&list=PLuua4xpHjV_PeuluVyxtd2c3BHO0Uj-4p ✔️ Watch my All About Vegan videos here: https://www.youtube.com/watch?v=30jdBau_7pg&list=PLuua4xpHjV_ND0V_83STAsz6dI4BqHDNN
Is Your Peanut Butter Healthy? You May Be Buying The Wrong Kind Of Peanut Butter!
YouTube Video VVVmOTBZSlBxV2wyWnlTLUhjOGZaYWZ3LnVJZEFCY0JibTRZ
There are several vegan or plant-based sources of complete protein, which can individually or in food combinations fulfill our daily requirement. This video covers the top 5 commonly available sources. #Protein #CompleteProtein #VeganProtein 👍 If you like this video, please give a Thumbs Up! ✔️ Please watch my useful video on Vitamin B12 here: https://www.youtube.com/watch?v=Es5tnZQyp0Y 🔔 Please subscribe to this channel for more videos like this: https://www.youtube.com/channel/UCf90YJPqWl2ZyS-Hc8fZafw?sub_confirmation=1 ✔️ Watch my Food Facts videos here: https://www.youtube.com/watch?v=I0ZBGrK8EYY&list=PLuua4xpHjV_NzW_K9rJ8iCFt2OHOeDyWt ✔️ Watch my Food Hacks videos here: https://www.youtube.com/watch?v=qp-RY5b-AP0&list=PLuua4xpHjV_PeuluVyxtd2c3BHO0Uj-4p ✔️ Watch my All About Vegan videos here: https://www.youtube.com/watch?v=30jdBau_7pg&list=PLuua4xpHjV_ND0V_83STAsz6dI4BqHDNN 🟢 Please visit my website for food facts, hacks, vegan recipes, and more: https://www.tofuchops.com/ Video Timeline 00:00 Introduction 00:24 What is a complete protein? 01:10 Quinoa 01:37 Soybeans 02:11 Chia Seeds 02:38 Rice and beans 02:58 Nutritional Yeast 03:26 Other plant sources of complete protein
Top 5 Vegan Sources of Complete Protein
YouTube Video VVVmOTBZSlBxV2wyWnlTLUhjOGZaYWZ3LlpldFU1MUFnUzNJ
It is possible to make filter coffee at home without any filter, coffee maker, or machine with this simple trick. The coffee prepared like this has a more satisfying taste compared to instant coffee. #Coffee #FilterCoffee #RoastAndGround 👍 Please give a thumbs up if you liked the video. 🟢 Please subscribe to this channel for more videos like this: https://www.youtube.com/c/tofuchops?sub_confirmation=1 ✔️ Please read my detailed article on Filter Coffee here: https://www.tofuchops.com/food-hacks/make-filter-coffee-in-a-pan/ ✔️ Watch my Food Facts videos here: https://www.youtube.com/watch?v=I0ZBGrK8EYY&list=PLuua4xpHjV_NzW_K9rJ8iCFt2OHOeDyWt ✔️ Watch my Food Hacks videos here: https://www.youtube.com/watch?v=qp-RY5b-AP0&list=PLuua4xpHjV_PeuluVyxtd2c3BHO0Uj-4p ✔️ Watch my All About Vegan videos here: https://www.youtube.com/watch?v=30jdBau_7pg&list=PLuua4xpHjV_ND0V_83STAsz6dI4BqHDNN
How To Make Filter Coffee Without Filter, Coffee Maker, or Machine
YouTube Video VVVmOTBZSlBxV2wyWnlTLUhjOGZaYWZ3LlB5TGtrZFJtcnlv
There is a correct way to prepare and cook garlic that maximizes the flavor, aroma, and health-giving properties of garlic which are due to the presence of allicin. It is also possible to control how much flavor or aroma of garlic will be added to the dish. #Garlic #Allicin #GarlicBenefits 👍 If you like this video, please give a Thumbs Up! 🔔 Please subscribe to this channel for more videos like this: https://www.youtube.com/channel/UCf90YJPqWl2ZyS-Hc8fZafw?sub_confirmation=1 ✔️ Watch my Food Facts videos here: https://www.youtube.com/watch?v=I0ZBGrK8EYY&list=PLuua4xpHjV_NzW_K9rJ8iCFt2OHOeDyWt ✔️ Watch my Food Hacks videos here: https://www.youtube.com/watch?v=qp-RY5b-AP0&list=PLuua4xpHjV_PeuluVyxtd2c3BHO0Uj-4p ✔️ Watch my All About Vegan videos here: https://www.youtube.com/watch?v=30jdBau_7pg&list=PLuua4xpHjV_ND0V_83STAsz6dI4BqHDNN 🟢 Please visit my website for food facts, hacks, vegan recipes, and more: https://www.tofuchops.com/
How To Get Maximum Health Benefit From Garlic
YouTube Video VVVmOTBZSlBxV2wyWnlTLUhjOGZaYWZ3Lk1XakgtcHRRak5Z
11 signs and symptoms that indicate a deficiency of vitamin B12 in the body. Individuals primarily on a vegetarian or vegan diet may not get an adequate amount of vitamin B12 from their food. These 11 possible signs and symptoms may help identify the deficiency. #VitaminB12 #VitaminDeficiency #Symptoms 👍 If you like this video, please give a Thumbs Up! 🔔 Please subscribe to this channel for more videos like this: https://www.youtube.com/channel/UCf90YJPqWl2ZyS-Hc8fZafw?sub_confirmation=1 ✔️ Watch my Food Facts videos here: https://www.youtube.com/watch?v=I0ZBGrK8EYY&list=PLuua4xpHjV_NzW_K9rJ8iCFt2OHOeDyWt ✔️ Watch my Food Hacks videos here: https://www.youtube.com/watch?v=qp-RY5b-AP0&list=PLuua4xpHjV_PeuluVyxtd2c3BHO0Uj-4p ✔️ Watch my All About Vegan videos here: https://www.youtube.com/watch?v=30jdBau_7pg&list=PLuua4xpHjV_ND0V_83STAsz6dI4BqHDNN 🟢 Please visit my website for food facts, hacks, vegan recipes, and more: https://www.tofuchops.com/
11 Symptoms of Vitamin B12 Deficiency
YouTube Video VVVmOTBZSlBxV2wyWnlTLUhjOGZaYWZ3LkVzNXRuWlF5cDBZ
Peanut butter becomes hard and dry when stored in a fridge. But it is easy to make it soft again. In this video, you will see how to soften peanut butter. #PeanutButter 👍 Please give a thumbs up if you liked the video. 🟢 Please subscribe to this channel for more videos like this: https://www.youtube.com/channel/UCf90YJPqWl2ZyS-Hc8fZafw?sub_confirmation=1 ✔️ Please read my detailed article on How To Soften Hard Peanut Butter here: https://www.tofuchops.com/food-hacks/how-to-soften-hard-peanut-butter/ ✔️ Watch my Food Facts videos here: https://www.youtube.com/watch?v=I0ZBGrK8EYY&list=PLuua4xpHjV_NzW_K9rJ8iCFt2OHOeDyWt ✔️ Watch my Food Hacks videos here: https://www.youtube.com/watch?v=qp-RY5b-AP0&list=PLuua4xpHjV_PeuluVyxtd2c3BHO0Uj-4p ✔️ Watch my All About Vegan videos here: https://www.youtube.com/watch?v=30jdBau_7pg&list=PLuua4xpHjV_ND0V_83STAsz6dI4BqHDNN
How To Soften Hard Peanut Butter
YouTube Video VVVmOTBZSlBxV2wyWnlTLUhjOGZaYWZ3LkhBdU8wdUZjSkYw
Is vegan or plant-based milk natural or is it made using "lab chemicals"? This question arose when I saw a news report in which Mr. R. S. Sodhi, the Managing Director of Amul Dairy (GCMMF), was said to have called vegan milk "lab chemicals". It was about the Amul vs PETA controversy. This short video explains why vegan or plant-based milk is natural and not "lab chemicals". #vegan #PlantBased #VeganMilk #Milk #shorts 👍 If you like this video, please give a Thums Up! 🔔 Please subscribe to this channel for more videos like this: https://www.youtube.com/channel/UCf90YJPqWl2ZyS-Hc8fZafw?sub_confirmation=1 ✔️ Watch my Food Facts videos here: https://www.youtube.com/watch?v=I0ZBGrK8EYY&list=PLuua4xpHjV_NzW_K9rJ8iCFt2OHOeDyWt ✔️ Watch my Food Hacks videos here: https://www.youtube.com/watch?v=qp-RY5b-AP0&list=PLuua4xpHjV_PeuluVyxtd2c3BHO0Uj-4p ✔️ Watch my All About Vegan videos here: https://www.youtube.com/watch?v=30jdBau_7pg&list=PLuua4xpHjV_ND0V_83STAsz6dI4BqHDNN 🟢 Please visit my website for food facts, hacks, vegan recipes, and more: https://www.tofuchops.com/
Is Vegan Milk Natural or "Lab Chemicals"? #shorts
YouTube Video VVVmOTBZSlBxV2wyWnlTLUhjOGZaYWZ3LndXVlBqcVNPcW13
A compound called Piperine in black pepper brings several health benefits. But there are a few health risks and side effects associated with the consumption of this spice, which may affect some people. In spite of that, black pepper is still worthy of being a part of our every meal. It is safe as long as it is used in moderation. #BlackPepper #BlackPepperBenefits #BlackPepperSideEffects #Ayurveda 👍 If you like this video, please give a Thumbs Up! 🔔 Please subscribe to this channel for more videos like this: https://www.youtube.com/channel/UCf90YJPqWl2ZyS-Hc8fZafw?sub_confirmation=1 ✔️ Watch my Food Facts videos here: https://www.youtube.com/watch?v=I0ZBGrK8EYY&list=PLuua4xpHjV_NzW_K9rJ8iCFt2OHOeDyWt ✔️ Watch my Food Hacks videos here: https://www.youtube.com/watch?v=qp-RY5b-AP0&list=PLuua4xpHjV_PeuluVyxtd2c3BHO0Uj-4p ✔️ Watch my All About Vegan videos here: https://www.youtube.com/watch?v=30jdBau_7pg&list=PLuua4xpHjV_ND0V_83STAsz6dI4BqHDNN 🟢 Please visit my website for food facts, hacks, vegan recipes, and more: https://www.tofuchops.com/
Health Benefits and Side Effects of Black Pepper
YouTube Video VVVmOTBZSlBxV2wyWnlTLUhjOGZaYWZ3LlRXU2szeGV4NWlJ
The ten common herbs and spices that boost immunity or immune system are most likely already used in our kitchen. The trick is to use them the right way. And those that we are not using currently are easy to incorporate into our recipes. #ImmuneSystem #Immunity #Herbs #Spices #HerbsAndSpices #Ayurveda 👍 If you like this video, please give a Thums Up! 🔔 Please subscribe to this channel for more videos like this: https://www.youtube.com/channel/UCf90YJPqWl2ZyS-Hc8fZafw?sub_confirmation=1 ✔️ Watch my Food Facts videos here: https://www.youtube.com/watch?v=I0ZBGrK8EYY&list=PLuua4xpHjV_NzW_K9rJ8iCFt2OHOeDyWt ✔️ Watch my Food Hacks videos here: https://www.youtube.com/watch?v=qp-RY5b-AP0&list=PLuua4xpHjV_PeuluVyxtd2c3BHO0Uj-4p ✔️ Watch my All About Vegan videos here: https://www.youtube.com/watch?v=30jdBau_7pg&list=PLuua4xpHjV_ND0V_83STAsz6dI4BqHDNN 🟢 Please visit my website for food facts, hacks, vegan recipes, and more: https://www.tofuchops.com/
10 Herbs, Spices That Boost Your Immune System
YouTube Video VVVmOTBZSlBxV2wyWnlTLUhjOGZaYWZ3Lm1uTTVEZjZYSFM4
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