How To Cook Sona Masuri Brown Rice In Pressure Cooker

Sona Masuri, a hybrid of sona and masuri rice varieties, is considered a healthier alternative to regular white rice. Though, when you do a little study, you will find that the calorie count of sona masuri is only slightly lower than long grain rice varieties. When consumed in its white and polished form, sona masuri will be different only in terms of its aroma and texture, and not in terms of health benefits.

How To Cook Basmati Rice In Pressure Cooker

Basmati rice usually gets overcooked, unless you’re cautious and follow a tried and tested recipe. When rice gets overcooked, two things happen: one, it becomes sticky, and two, the grains break into smaller pieces. Imagine buying expensive basmati rice and then spoiling it while cooking. That should not happen.

11 Possible Symptoms of Vitamin B12 Deficiency

In this article, you will read the 11 possible symptoms of a vitamin B12 deficiency. If you wish to know about the vegan sources of vitamin B12, please click here (link will open in new tab).

Vegan Sources of Vitamin B12

Vitamin B12 is one of the most talked about nutrients for those on a vegan diet. The importance of vitamin B12 comes from the fact that the human body is incapable of synthesizing this vitamin, and it must be consumed as part of our diet.

Is Vegan Milk Natural?

Recently, there was a debate among some interested parties in India about whether vegan milk was better than dairy milk or vice-versa. During the debate, the Managing Director of Amul, Mr. R S. Sodhi, referred to vegan milk as “nothing but lab chemicals.”

The Benefits Of Intermittent Fasting: Sadhguru Jaggi Vasudev On Video

Sadhguru Jaggi Vasudev shares 4 tips on how to eat right for health, including intermittent fasting. The video begins with Sadhguru saying that the benefits of intermittent fasting have been known in the Indian culture for centuries, but the western world was only discovering it now.

What Is Kitchen King Masala And How It Is Used


Kitchen king masala is an essential spice mix for North Indian cooking. This spice mix is similar to Garam Masala because of having common spices in the mix, yet it is used differently. Kitchen king masala is added during the cooking process (the exact method in the article below), while traditional Garam Masala is sprinkled on the curry after it has been cooked.

Easy Indian Mango Pickle: Recipe Video

This raw mango pickle looks like an Andhra pickle; maybe it is. But let me warn you, making this pickle or tasting it is not for the faint-hearted. You will know what I mean once you see the amount of red chili used in the recipe. It is 200gm dried red chili for 1kg of fresh mango. So that is a lot of chilies.

How To Make Plain Tawa (Skillet) Paratha: Recipe Video

The simplest North Indian flatbread is chapati, a plain bread, meaning it is baked and puffed on a hot skillet without using any oil. Earlier I shared a video that shows how easy it is to make Indian chapati at home. You can see that chapati video here.

Easy To Make Chapati / Phulka / Tawa Roti: Recipe Video

Chapati, also called phulka or tawa roti, is the most basic North Indian flatbread. It is super easy to make too. Of course, you will need some practice to make it perfect. The process starts with making the dough which is actually the hardest part.