5 Authentic & Easy To Cook Indian Vegan Curries

In case you wonder if there are any Indian curries that can be vegan and taste authentic at the same time, you are reading the perfect article. There are actually many such curries, but here, I am sharing the five which are easy to cook, and need only a few ingredients. I will also link excellent YouTube videos featuring vegan recipes for all the five curries.

Fat Content Comparison: Pringles Vs Lays

Many of us like, or rather love, potato chips (brand example – Lays) and potato crisps (brand example – Pringles). And generally, we know that these foods are fried, and would be high in fat. But which of the two, Lays and Pringles, contains more fat? And which variants among those are fattier than the others? Let us find out.

How Much Fat Is There In Namkeen Snacks Such As Aloo Bhujia?


Namkeen snacks, which are commonly called just “namkeen”, are hugely popular in India. Some of these are even part of the regular diet. One example of such a snack is Ratlami Sev, which is an essential ingredient in the recipe for poha, a breakfast staple in the central region of India. This popularity of namkeens is despite the fact that some variants, such as Bhujia Sev, contain over 40% fat.

Rice and Beans Combo: A Source of Complete Vegan Protein


Rice and beans combo, also lovingly called Rajma-Chawal in North India, makes for not only a delicious and filling meal, but also a superbly nutritious one. One major reason for this meal combo having a superstar status is its protein composition. It is a source of complete protein.

Is Peanut Butter Healthy? Are You Buying The Wrong Kind Of Peanut Butter?


Peanut butter is a hugely popular comfort food that is loved by both kids and adults. This tastier and more filling alternative to dairy butter is used not only as a spread, but is also an ingredient in many other snacks and desserts. But, is peanut butter is healthy?

5 Vegan Sources Of Complete Protein

You may have read in some places that only animal-based foods provide complete proteins. That is just not true. There are, in fact, several plant-based sources of complete protein. Here’s a list of the top 5 of those which are also commonly available.

How To Get Maximum Flavor And Health Benefits From Garlic

In this article, we will learn about garlic, and more importantly, how it should be used in cooking. Garlic has been a part of human food and medicine for thousands of years. Today, it is a flavoring ingredient in most cuisines of the world. It is also known to impart many health benefits.

Are Digestive Biscuits A Healthier Alternative To Regular Biscuits?


If you look online or at a biscuit shelf in a grocery store, you won’t miss the so-called “digestive” biscuit variety. Commercial biscuit makers advertise these as a healthier alternative to the regular biscuits. In this article, we will see whether that claim is true or not.

What Is Sabzi Masala, And How Is It Different From Garam Masala or Kitchen King Masala?


Garam masala has been a part of Indian cooking for a long time, and in the later years we have also learned the usage of kitchen king masala, which is quite different from the traditional garam masala. However, there is another type of masala mix out there, called sabzi masala, but its usage or composition is not so well known at present. Looking at it for the first time, one may even dismiss it as another gimmick created by commercial masala makers.

How To Cook Sona Masuri Brown Rice In Pressure Cooker

Sona Masuri, a hybrid of sona and masuri rice varieties, is considered a healthier alternative to regular white rice. Though, when you do a little study, you will find that the calorie count of sona masuri is only slightly lower than long grain rice varieties. When consumed in its white and polished form, sona masuri will be different only in terms of its aroma and texture, and not in terms of health benefits.