Sadhguru Jaggi Vasudev shares 4 tips on how to eat right for health. Video on the benefits of intermittent fasting shared by ‘Sadhguru’ Youtube channel on August 5, 2020.
Vegan food is good for our health and also for the health of our planet. Every time we use a vegan alternative to an animal product, we reduce the suffering that the poor animals go through. Very often those alternatives are readily available. With just a little awareness and willingness, we can make a real difference.