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Food Facts

Food Facts

Black Pepper: Health Benefits and Side Effects

Black pepper has been called a wonder spice, and it was once known as "black gold." It literally was because in ancient times, when...
Food Facts

10 Herbs And Spices That Boost Immunity

This article will cover the 10 most common herbs and spices that help boost our immune system. The good news is, you may already...
Food Facts

Top 10 Reasons To Choose A Vegan Diet

A vegan, or plant-based diet, means no animal-based products, and that includes dairy. Though dairy milk is considered vegetarian in some cultures, it is...
Food Facts

What Is The Difference Between Cacao and Cocoa?

During shopping for products containing chocolate, we come across the term "Cacao," while there are some other products that claim to contain "Cocoa." You...
Food Facts

Why Potatoes Taste Sugary And Why You Should Be Concerned

Do you ever wonder why the potatoes you cook taste a little too sweet? Well, you buy the wrong kind of potatoes. But please,...
Food Facts

Why I Stopped Using Refined Cooking Oil

On January 8, 2019, there was a news report on refined cooking oils in India. The 'Scientific Panel on Oils and Fats' at Food...
Food Facts

Why Cold Pressed Cooking Oil Is Good For You!

There are two ways in which I can write this article. One - say all the bad things about refined cooking oils and two...
Food Facts

The Best Way To Dry Tomatoes And Other Foods At Home

When I think of buying or using dried tomatoes, my first thought is of sun-dried tomatoes. I believe that would be your thought too....
Food Facts

The Coconut Milk Powder You Buy May Not Be Vegan

I recently bought a pack of coconut milk powder. And when I was buying it, I was certain that it was a vegan product...
Food Facts

Extra Virgin Olive Oil Is Suitable For High Heat Cooking

It is a common belief that extra virgin olive oil should not be used for high heat cooking. I used to believe that too....

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Vegan food is good for our health and also for the health of our planet. Every time we use a vegan alternative to an animal product, we reduce the suffering that the poor animals go through. Very often those alternatives are readily available. With just a little awareness and willingness, we can make a real difference.

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