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Food Facts

Food Facts

What Is Silken Tofu & How Is It Different From the Regular Tofu?

If you have seen tofu in tetra packs being sold at online stores such as Amazon, and wondered what kind of tofu is that,...
Food Facts

Is Toor (Arhar) Dal Good For Your Health?

Toor or Tur Dal (also called arhar or split pigeon pea) is one of the most commonly used pulses in India. And surprisingly, it...
Food Facts

Is Instant Coffee Good For Health? Let’s Get The Answer!

A cup of hot coffee is a part of the morning routine of many of us. And I believe that only a few lucky...
Food Facts

How Much Sugar In Horlicks, Bournvita, and Boost

The sugar content in the so-called health drinks for children has been in the news lately. The issue came into prominence when an Instagram...
Food Facts

Fat Content Comparison: Pringles Vs Lays

Many of us like, or rather love, potato chips (brand example - Lays) and potato crisps (brand example - Pringles). And generally, we know...
Food Facts

How Much Fat Is There In Namkeen Snacks Such As Aloo Bhujia?

Namkeen snacks, which are commonly called just "namkeen", are hugely popular in India. Some of these are even part of the regular diet. One...
Food Facts

Rice and Beans Combo: A Source of Complete Vegan Protein

Rice and beans combo, also lovingly called Rajma-Chawal in North India, makes for not only a delicious and filling meal, but also a superbly...
Food Facts

Is Peanut Butter Healthy? Are You Buying The Wrong Kind Of Peanut Butter?

Peanut butter is a hugely popular comfort food that is loved by both kids and adults. This tastier and more filling alternative to dairy...
Food Facts

5 Vegan Sources Of Complete Protein

You may have read in some places that only animal-based foods provide complete proteins. That is just not true. There are, in fact, several...
Food Facts

How To Get Maximum Flavor And Health Benefits From Garlic

In this article, we will learn about garlic, and more importantly, how it should be used in cooking. Garlic has been a part of...
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Vegan food is good for our health and also for the health of our planet. Every time we use a vegan alternative to an animal product, we reduce the suffering that the poor animals go through. Very often those alternatives are readily available. With just a little awareness and willingness, we can make a real difference.

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