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SOY MILK / TOFU
RECIPES
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Food Facts
5 Vegan Sources Of Complete Protein
August 31, 2022
You may have read in some places that only animal-based foods provide complete proteins. That is just not true. There are, in fact, several...
Food Facts
11 Possible Symptoms of Vitamin B12 Deficiency
June 29, 2022
In this article, you will read the 11 possible symptoms of a vitamin B12 deficiency. If you wish to know about the vegan sources...
Food Facts
Vegan Sources of Vitamin B12
May 24, 2022
Vitamin B12 is one of the most talked about nutrients for those on a vegan diet. The importance of vitamin B12 comes from the...
Food Facts
Top 10 Reasons To Choose A Vegan Diet
May 28, 2021
A vegan, or plant-based diet, means no animal-based products, and that includes dairy. Though dairy milk is considered vegetarian in some cultures, it is...
Soy Milk / Tofu
2 Ways To Make Soy Milk At Home
August 12, 2020
Making soy milk at home requires only two ingredients - soy beans and water. Super easy, right? The usual method of making soy milk...
Soy Milk / Tofu
2 Ways To Make Tofu At Home
July 17, 2020
Making tofu at home is easy, it takes only two ingredients: soy milk and a coagulant, and it does not take long provided you...
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